In the trenches with Max Charles

Max Charles eats 1-2 times a day, trains for 3 hours and makes up his own exercises. 270 Pounds lean.

3 x 7min clips on youtube

Part 1: http://www.youtube.com/watch?v=tQJ0SmXs47o
Part 2: http://www.youtube.com/watch?v=cA1Jz3hsZ6o
Part 3: http://www.youtube.com/watch?v=GljjcGTE5TA

New York Pro 2010

1. Roelly Winklaar
2. Hidetada Yamagishi
3. Dennis Wolf
4. Toney Freeman
5. Eric Fankhouser
6. Eugeny Mishin
7. Ben Pakulski
8. Johnnie Jackson
9. Marius Dohne
10. Jeffrey Long
11. Sergey Shelestov
12. Daniele Seccarecci
13. Mike Van Wyck
14. Manuel Romero
15. Cesar Mendible

Arnold Classic 2010

Results

1. Kai Greene
2. Phil Heath
3. Branch Warren
4. Dexter Jackson
5. Toney Freeman
6. Ronny Rockel
NP Hidetada Yamagishi
NP Johnnie Jackson
NP Melvin Anthony
NP Robert Piotrkowicz
NP Roelly Winklaar
NP Sergey Shelestov
NP Tarek Elsetouhi
NP Roelly Winklaar


Pre-judging Video



Kai Greene Posing


Phil Heath Posing


Branch Warren Posing

British Grand Prix 1999, Best Show Ever?

Bodybuilding - Greatest Show on Earth, British Grand Prix 99 - For more of the funniest videos, click here

Flex Wheeler Mr. Olympia 1993

1993 Mr. Olympia - Flex Wheeler - More amazing video clips are a click away

Eddie Bravo on flexibility and work ethic